Bija

Chapter 6

Dhyāna Yoga

  1. 6.1अनाश्रितः कर्मफलं कार्यं कर्म करोति यः ।True renunciation is not about escaping work, but about acting without clinging to results.
  2. 6.2यं संन्यासमिति प्राहुर्योगं तं विद्धि पाण्डव ।Yoga and renunciation point to the same inward release from selfish intention.
  3. 6.3आरुरुक्षोर्मुनेर्योगं कर्म कारणमुच्यते ।At first, disciplined action helps us rise; later, calmness helps us stay established.
  4. 6.4यदा हि नेन्द्रियार्थेषु न कर्मस्वनुषज्जते ।A person rises in yoga when both outer attachment and inner planning loosen their hold.
  5. 6.5उद्धरेदात्मनात्मानं नात्मानमवसादयेत् ।Your own choices can either elevate you or pull you down.
  6. 6.6बन्धुरात्मात्मनस्तस्य येनात्मैवात्मना जितः ।Self-mastery makes life supportive, while inner disorder turns the mind against us.
  7. 6.7जितात्मनः प्रशान्तस्य परमात्मा समाहितः ।The mastered person stays steady through opposite experiences and rests in a deeper center.
  8. 6.8ज्ञानविज्ञानतृप्तात्मा कूटस्थो विजितेन्द्रियः ।A wise person is no longer ruled by material value judgments or outward appearances.
  9. 6.9सुहृन्मित्रार्युदासीनमध्यस्थद्वेष्यबन्धुषु ।The highest yogi sees all people with equal steadiness instead of being pulled around by personal bias.
  10. 6.10योगी युञ्जीत सततमात्मानं रहसि स्थितः ।A sincere practitioner needs solitude, discipline, and freedom from craving to settle inwardly.
  11. 6.11शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः ।Practice should take place in a simple, stable, and clean environment that supports concentration.
  12. 6.12तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः ।Meditation is the disciplined gathering of attention for the purpose of inner cleansing.
  13. 6.13समं कायशिरोग्रीवं धारयन्नचलं स्थिरः ।The body is held steady so the mind can become steady too.
  14. 6.14प्रशान्तात्मा विगतभीर्ब्रह्मचारिव्रते स्थितः ।The meditative life is built on peace, self-restraint, fearlessness, and devotion.
  15. 6.15युञ्जन्नेवं सदात्मानं योगी नियतमानसः ।Steady practice leads to deep peace and a settled presence in the Divine.
  16. 6.16नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः ।Balance in ordinary habits is necessary for real inner practice.
  17. 6.17युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु ।A balanced life makes spiritual practice sustainable and healing.
  18. 6.18यदा विनियतं चित्तमात्मन्येवावतिष्ठते ।Yoga is reached when the mind is quiet, centered, and free from craving.
  19. 6.19यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता ।A steady mind in meditation is like a lamp protected from the wind.
  20. 6.20यत्रोपरमते चित्तं निरुद्धं योगसेवया ।Deep meditation turns awareness inward until the person finds fulfillment in the self alone.
  21. 6.21सुखमात्यन्तिकं यत्तद् बुद्धिग्राह्यमतीन्द्रियम् ।There is a higher happiness beyond the senses that gives a person lasting stability.
  22. 6.22यं लब्ध्वा चापरं लाभं मन्यते नाधिकं ततः ।Once this deeper peace is found, ordinary loss no longer has the same power to disturb.
  23. 6.23तं विद्याद् दुःखसंयोगवियोगं योगसंज्ञितम् ।Yoga is the state that frees a person from being bound to suffering.
  24. 6.24सङ्कल्पप्रभवान्कामांस्त्यक्त्वा सर्वानशेषतः ।The seeker must let go of self-generated desires and gather the senses under mental discipline.
  25. 6.25शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया ।Progress in meditation is slow and steady, not forced all at once.
  26. 6.26यतो यतो निश्चरति मनश्चञ्चलमस्थिरम् ।Whenever the mind drifts, it must be calmly brought back.
  27. 6.27प्रशान्तमनसं ह्येनं योगिनं सुखमुत्तमम् ।A purified and quiet mind naturally opens to the deepest peace.
  28. 6.28युञ्जन्नेवं सदात्मानं योगी विगतकल्मषः ।Consistent practice allows a person to taste a deep and boundless joy.
  29. 6.29सर्वभूतस्थमात्मानं सर्वभूतानि चात्मनि ।True yoga reveals a shared inner reality that connects all beings.
  30. 6.30यो मां पश्यति सर्वत्र सर्वं च मयि पश्यति ।When God is seen as present everywhere, the relationship between seeker and Divine becomes continuous.
  31. 6.31सर्वभूतस्थितं यो मां भजत्येकत्वमास्थितः ।Seeing the Divine in all beings keeps the yogi inwardly close to God in every situation.
  32. 6.32आत्मौपम्येन सर्वत्र समं पश्यति योऽर्जुन ।The greatest yogi keeps the same steady eye on the joys and sorrows of all beings.
  33. 6.33योऽयं योगस्त्वया प्रोक्तः साम्येन मधुसूदन ।Arjuna admits that the teaching is beautiful, but he cannot yet imagine living it steadily.
  34. 6.34चञ्चलं हि मनः कृष्ण प्रमाथि बलवद् दृढम् ।Arjuna feels the mind is powerful and hard to govern.
  35. 6.35असंशयं महाबाहो मनो दुर्निग्रहं चलम् ।Krishna agrees the mind is hard to master, but says it can be trained through repeated effort and letting go.
  36. 6.36असंयतात्मना योगो दुष्प्राप इति मे मतिः ।Without discipline yoga stays difficult, but with discipline it becomes attainable.
  37. 6.37अयतिः श्रद्धयोपेतो योगाच्चलितमानसः ।Arjuna asks about a sincere seeker who falls short before completion.
  38. 6.38कच्चिन्नोभयविभ्रष्टश्छिन्नाभ्रमिव नश्यति ।Arjuna worries that such a seeker may lose everything and be left with nothing.
  39. 6.39एतन्मे संशयं कृष्ण छेत्तुमर्हस्यशेषतः ।Arjuna turns to Krishna as the only one who can answer the question fully.
  40. 6.40पार्थ नैवेह नामुत्र विनाशस्तस्य विद्यते ।Sincere spiritual effort is never wasted and never ends in loss.
  41. 6.41प्राप्य पुण्यकृतां लोकानुषित्वा शाश्वतीः समाः ।A seeker who falls short still continues on a favorable path and gets another good beginning.
  42. 6.42अथवा योगिनामेव कुले भवति धीमताम् ।Another possibility is a rebirth in a family that naturally supports spiritual growth.
  43. 6.43तत्र तं बुद्धिसंयोगं लभते पौर्वदेहिकम् ।Past practice returns as memory and makes further progress easier.
  44. 6.44पूर्वाभ्यासेन तेनैव ह्रियते ह्यवशोऽपि सः ।Old practice keeps working and carries the person forward, even across resistance or delay.
  45. 6.45प्रयत्नाद्यतमानस्तु योगी संशुद्धकिल्बिषः ।Steady practice over time eventually leads to complete realization.
  46. 6.46तपस्विभ्योऽधिको योगी ज्ञानिभ्योऽपि मतोऽधिकः ।Yoga is presented as the highest and most complete way of life.
  47. 6.47योगिनामपि सर्वेषां मद्गतेनान्तरात्मना ।The deepest yogi is the one whose devotion is steady, wholehearted, and centered on Krishna.

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