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आरुरुक्षोर्मुनेर्योगं कर्म कारणमुच्यते । योगारूढस्य तस्यैव शमः कारणमुच्यते

ārurukṣormuneryogaṃ karma kāraṇamucyate yogārūḍhasya tasyaiva śamaḥ kāraṇamucyate

At first, disciplined action helps us rise; later, calmness helps us stay established.

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