उद्धरेदात्मनात्मानं नात्मानमवसादयेत् । आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः
uddharedātmanātmānaṃ nātmānamavasādayet ātmaiva hyātmano bandhurātmaiva ripurātmanaḥ
Your own choices can either elevate you or pull you down.
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