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सर्वद्वाराणि संयम्य मनो हृदि निरुध्य च । मूध्न्यार्धायात्मनः प्राणमास्थितो योगधारणाम्

sarvadvārāṇi saṃyamya mano hṛdi nirudhya ca mūdhnyā^^rdhāyātmanaḥ prāṇamāsthito yogadhāraṇām

The yogi becomes inwardly gathered by restraining the senses and fixing the mind.

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