मनः प्रसादः सौम्यत्वं मौनमात्मविनिग्रहः । भावसंशुद्धिरित्येतत्तपो मानसमुच्यते
manaḥ prasādaḥ saumyatvaṃ maunamātmavinigrahaḥ bhāvasaṃśuddhirityetattapo mānasamucyate
Mental austerity is calmness, gentleness, restraint, and inner purity.
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