यातयामं गतरसं पूति पर्युषितं च यत् । उच्छिष्टमपि चामेध्यं भोजनं तामसप्रियम्
yātayāmaṃ gatarasaṃ pūti paryuṣitaṃ ca yat ucchiṣṭamapi cāmedhyaṃ bhojanaṃ tāmasapriyam
Tamasic food is stale, impure, or neglected and weakens the mind and body.
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