जनक उवाच कायकृत्यासहः पूर्वं ततो वाग्विस्तरासहः, अथ चिन्तासहस्तस्मादेवमेवाहमास्थितः। ॥7॥

janaka uvāca kāya-kṛtyāsahaḥ pūrvaṁ tato vāg-vistarāsahaḥ, atha cintāsahas-tasmād-evame-vāham-āsthitaḥ. (7)

This verse expresses a journey of self-discovery, where the speaker learns to let go of distractions from physical actions, excessive talking, and even thoughts, ultimately finding peace and contentment within themselves.